{"id":93265,"date":"2024-05-23T10:59:03","date_gmt":"2024-05-23T08:59:03","guid":{"rendered":"https:\/\/gyrocarpus.com\/?p=93265"},"modified":"2024-05-23T14:47:42","modified_gmt":"2024-05-23T12:47:42","slug":"%ed%9e%98%eb%93%a0-%eb%8f%85%ec%9d%bc-%ec%9d%b4%eb%af%bc-%ec%83%9d%ed%99%9c-%eb%8b%b9%ec%8b%a0%ec%9d%b4-%eb%a7%88%eb%9d%bc%ed%86%a4%ec%9d%84-%ec%8b%9c%ec%9e%91%ed%95%b4%ec%95%bc-%ed%95%98%eb%8a%94","status":"publish","type":"post","link":"https:\/\/gyrocarpus.com\/archives\/93265","title":{"rendered":"\ud798\ub4e0 \ub3c5\uc77c \uc774\ubbfc \uc0dd\ud65c, \ub2f9\uc2e0\uc774 \ub9c8\ub77c\ud1a4\uc744 \uc2dc\uc791\ud574\uc57c \ud558\ub294 \uc774\uc720"},"content":{"rendered":"\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\ubcc0\ud654\ubb34\uc30d\ud55c \ub0a0\uc528\uc758 \ubd04\uc774 \uc9c0\ub098\uac00\uba74\uc11c \ub2ec\ub9ac\uae30 \uc88b\uc740 \ub0a0\uc528\uac00 \uacc4\uc18d\ub418\uace0 \uc788\uace0, \ub3c5\uc77c \uc804\uc5ed\uc5d0\uc11c\ub294 \ub9c8\ub77c\ud1a4 \ub300\ud68c\uac00 \ud55c\ucc3d\uc785\ub2c8\ub2e4. \ud3b8\ud55c \uc637\uacfc \ucfe0\uc158\uc774 \uc88b\uc740 \uc6b4\ub3d9\ud654\ub9cc \uc788\uc73c\uba74 \uac00\ub2a5\ud55c \uc6b4\ub3d9, \ubcc0\ud654\ud558\ub294 \uacc4\uc808\uae4c\uc9c0 \uc990\uae38 \uc218 \uc788\ub294 \ub2ec\ub9ac\uae30\ub294 \ub9ce\uc740 \uc0ac\ub78c\uc744 \uc0ac\ub85c\uc7a1\uae30\uc5d0 \ucda9\ubd84\ud55c \ub9e4\ub825\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ud55c\ud3b8 \ub9c8\ub77c\ud1a4\uc774\ub77c \ud558\uba74 \ubb34\ucc99 \uac81\uc774 \ub0a9\ub2c8\ub2e4. \uadf8\ub3c4 \uadf8\ub7f4 \uac83\uc774, 42.195km\ub77c\ub2c8\uc694, 100m\ub97c \ub2ec\ub824\ubcf8 \uae30\uc5b5\ub3c4 \uae4c\ub9c8\ub4dd\ud55c\ub370 \ub9d0\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uac01\uc885 \ub9c8\ub77c\ud1a4 \ub300\ud68c\ub294 21km \ub0a8\uc9d3\ud55c \ud558\ud504 \ub9c8\ub77c\ud1a4(Halfmarathon) \ubfd0 \uc544\ub2c8\ub77c, 10km \ub2ec\ub9ac\uae30 \ubc0f 5km \ub2ec\ub9ac\uae30\ub3c4 \uc81c\uacf5\ud558\uace0 \uc788\uc5b4 \ubcf8\uc778\uc758 \uc6b4\ub3d9 \ub2a5\ub825\uc5d0 \ub530\ub77c \uc120\ud0dd\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4. \uc721\uccb4\uc801\uc778 \uac74\uac15 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\uc2e0 \uac74\uac15\uc5d0\ub3c4 \ubb34\ucc99 \ub3c4\uc6c0\uc774 \ub418\ub294 \ub9c8\ub77c\ud1a4, \uc5b4\ub5bb\uac8c \uc2dc\uc791\ud560 \uc218 \uc788\uc744\uc9c0 \ud568\uaed8 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"1000\" height=\"563\" src=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2024\/05\/shutterstock_2408758047.jpg\" alt=\"\" class=\"wp-image-93266\" srcset=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2024\/05\/shutterstock_2408758047.jpg 1000w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2024\/05\/shutterstock_2408758047-300x169.jpg 300w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2024\/05\/shutterstock_2408758047-768x432.jpg 768w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2024\/05\/shutterstock_2408758047-800x450.jpg 800w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2024\/05\/shutterstock_2408758047-600x338.jpg 600w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2024\/05\/shutterstock_2408758047-750x422.jpg 750w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption>\u24d2 Gorodenkoff \/ shutterstock<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:49px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\uc694\uc2dc\uce74 \ud53c\uc154<\/strong><strong>, <\/strong><strong>\ub098\ub294 \ub2ec\ub9b0\ub2e4<\/strong><strong><\/strong><\/p>\n\n\n\n<p>\ub3c5\uc77c \u524d \uc678\ubb34\ubd80 \uc7a5\uad00\uc774\uc790 \ubd80\ucd1d\ub9ac\uc600\ub358 \uc694\uc2dc\uce74 \ud53c\uc154(Joschka Fischer)\ub294 \u2018\ub098\ub294 \ub2ec\ub9b0\ub2e4\u2019(Mein langer Lauf zu mir selbst)\ub77c\ub294 \ub2ec\ub9ac\uae30\uc5d0 \ub300\ud55c \ucc45\uc744 \uc4f4 \uc801\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uac00 \uc5b4\ub5a4 \ub9c8\uc74c\uc5d0\uc11c \ub2ec\ub9ac\uae30\ub97c \uc2dc\uc791\ud588\ub294\uc9c0, \ub2ec\ub9ac\uae30\ub97c \ud558\uba74\uc11c \ub290\ub080 \uc810\uc740 \ubb34\uc5c7\uc778\uc9c0\ub97c \uadf8\uc758 \uc778\uc0dd\uc758 \uada4\uc801\uacfc \ud568\uaed8 \ud480\uc5b4\ub0b8 \ucc45\uc785\ub2c8\ub2e4. \uadf8 \ucc45\uc5d0\uc11c \uc800\uc790\ub294 \ub9d0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \u201c\ub098\ub294 \uc624\ub85c\uc9c0 \ub098 \uc790\uc2e0\uc744 \uc704\ud574 \ub2ec\ub9b0\ub2e4. \ub2ec\ub9ac\uae30\ub294 \ub098\uc5d0\uac8c \uc77c\uc885\uc758 \uba85\uc0c1\uc774\ub2e4.\u201d<\/p>\n\n\n\n<p>\ub450 \ubc1c\uc774 \ub545\uc744 \ubc15\ucc28\uba74 \ubc14\ub78c\uc744 \uac00\ub974\uba70 \ub0b4 \ubab8\uc774 \uc55e\uc73c\ub85c \ub098\uc544\uac00\ub294 \uc6b4\ub3d9, \ub0b4\uac00 \uc6c0\uc9c1\uc774\ub294 \ub531 \uadf8\ub9cc\ud07c \ub0b4 \ubab8\uc774 \uc55e\uc73c\ub85c \uac00\ub294 \uc6b4\ub3d9. \ub2ec\ub9ac\uae30\ub294 \ubb34\ucc99\uc774\ub098 \uc815\uc9c1\ud55c \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uac01 \uc9c0\uc5ed\uc774 \uace0\ub974\uac8c \ubc1c\ub2ec\ud55c \ub3c5\uc77c\uc5d0\uc11c\ub294 \uc9c0\uc5ed \ud2b9\uc720\uc758 \ub2ec\ub9ac\uae30 \ub300\ud68c\uac00 \ub9ce\uc774 \uc788\uace0, \ub2e4\uc591\ud55c \uc9c0\uc5ed\uc758 \uc544\ub984\ub2e4\uc6b4 \uacbd\uad00\uc744 \uc990\uae30\uba70 \uc0ac\ub78c\ub4e4\uacfc \ud568\uaed8 \ub6f0\ub294 \uae30\uc068\uc744 \ub9cc\ub07d\ud560 \uae30\ud68c\ub3c4 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"margin-bottom: 8px; \" id=\"guten-991928383\"><a data-no-instant=\"1\" href=\"https:\/\/gyrocarpus.com\/jobs\" rel=\"noopener\" class=\"adv-link\" target=\"_blank\" aria-label=\"\uad6c\ucf54 \uad6c\uc778 \uad11\uace0 \ubc30\ub108\"><img loading=\"lazy\" src=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/03\/\uad6c\ucf54-\uad6c\uc778-\uad11\uace0-\ubc30\ub108.jpg\" alt=\"\"  srcset=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/03\/\uad6c\ucf54-\uad6c\uc778-\uad11\uace0-\ubc30\ub108.jpg 500w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/03\/\uad6c\ucf54-\uad6c\uc778-\uad11\uace0-\ubc30\ub108-300x93.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" width=\"500\" height=\"155\"   \/><\/a><\/div>\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\ub3c5\uc77c \uc8fc\uc694 \ub9c8\ub77c\ud1a4 \ub300\ud68c<\/strong><strong><\/strong><\/p>\n\n\n\n<p>\ubd80\uc0c1\uc704\ud5d8\uc774 \ub192\uc740 \ucd94\uc6b4 \ub0a0\uc528\uac00 \uc9c0\ub098\uac00\uba74 \ub9c8\ub77c\ud1a4 \ub300\ud68c\uac00 \ub354\uc6b1 \ud65c\uc131\ud654\ub429\ub2c8\ub2e4. \ub3c5\uc77c\uc5d0\ub294 \uc140 \uc218 \uc5c6\uc744 \uc815\ub3c4\ub85c \ub9ce\uc740 \ub9c8\ub77c\ud1a4 \ub300\ud68c\uac00 \uc788\uace0, \uadf8 \uc911 \ub300\ub3c4\uc2dc \uadfc\ucc98\uc5d0\uc11c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ucc38\uc5ec\ud558\uac70\ub098 \ud2b9\ud788 \uacbd\uad00\uc774 \uc544\ub984\ub2e4\uc6b4 \ub300\ud68c\ub4e4\uc744 \ub2e4\uc74c\uc5d0 \ud45c\uc5d0\uc11c \uac04\ub2e8\ud788 \uc18c\uac1c\ud569\ub2c8\ub2e4. \uc774\ud558\uc758 \ud45c\uc5d0 \uae30\uc7ac\ub41c \ub9c8\ub77c\ud1a4 \ub300\ud68c\ub294 \uadf9\ud788 \uc77c\ubd80\uc77c \ubfd0\uc73c\ub85c, \ub3c5\uc77c \uc804\uc5ed \ubfd0 \uc544\ub2c8\ub77c <a href=\"https:\/\/www.marathon.de\/\" target=\"_blank\" rel=\"noreferrer noopener\">\uc720\ub7fd\uc5d0\uc11c \uac1c\ucd5c\ub418\ub294 \ub9ce\uc740 \ub9c8\ub77c\ud1a4 \ub300\ud68c<\/a>\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td><strong>\uc77c\uc2dc<\/strong><strong><\/strong><\/td><td><strong>\uc7a5\uc18c<\/strong><strong><\/strong><\/td><td><strong>\uac70\ub9ac<\/strong><strong>(km)<\/strong><\/td><\/tr><tr><td>2024.05.26<\/td><td>\ub514\uccb8\ubc14\ud750<\/td><td>5 \/ 10 \/ 21<\/td><\/tr><tr><td>2024.07.20<\/td><td>\ud4cc\uc13c<\/td><td>10 \/ 21 \/ 42<\/td><\/tr><tr><td>2024.08.25<\/td><td>\ud558\ub178\ubc84<\/td><td>5 \/ 10 \/ 21<\/td><\/tr><tr><td>2024.09.01<\/td><td>\ubca0\ub97c\ub9b0<\/td><td>5 \/ 10 \/ 21<\/td><\/tr><tr><td>2024.09.14<\/td><td>\ud06c\ub808\uc2a4\ube0c\ub860(\ubcf4\ub374\uc81c)<\/td><td>10 \/ 21 \/ 42<\/td><\/tr><tr><td>2024.10.13<\/td><td>\ubb8c\ud5e8<\/td><td>10 \/ 21 \/ 42<\/td><\/tr><tr><td>2024.10.27<\/td><td>\ub4dc\ub808\uc2a4\ub374<\/td><td>4 \/ 10 \/ 21 \/ 42<\/td><\/tr><tr><td>2025.04.06<\/td><td>\ud558\ub178\ubc84<\/td><td>10 \/ 21 \/ 42<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\ub300\ub3c4\uc2dc\uc5d0\uc11c \ub9c8\ub77c\ud1a4\uc744 \ud558\ub294 \uc990\uac70\uc6c0 \uc911\uc758 \ud558\ub098\ub294, \ud3c9\uc18c\uc5d0\ub294 \ucc28\uac00 \uac00\ub4dd \ucc28 \uc788\ub294 \uac70\ub9ac\ub97c \ubaa8\ub450 \ub9c9\uc544 \ub450\uace0 \ub2ec\ub9b4 \uc218 \uc788\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \ubca0\ub97c\ub9b0\uc758 \ube0c\ub780\ub374\ubd80\ub974\ud06c\ub97c \ubc30\uacbd\uc73c\ub85c \ub2ec\ub9b4 \uc218 \uc788\uace0, \ud3c9\uc18c\uc5d0\ub294 \ucc28\uac00 \ub2e4\ub2c8\ub294 \ubb8c\ud5e8\uc758 \uac1c\uc120\ubb38\uc744 \uc0ac\ub78c\ub4e4\uacfc \ud568\uaed8 \ub2ec\ub824\uc11c \ud1b5\uacfc\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"1000\" height=\"668\" src=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2024\/05\/shutterstock_1519097615.jpg\" alt=\"\" class=\"wp-image-93267\" srcset=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2024\/05\/shutterstock_1519097615.jpg 1000w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2024\/05\/shutterstock_1519097615-300x200.jpg 300w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2024\/05\/shutterstock_1519097615-768x513.jpg 768w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2024\/05\/shutterstock_1519097615-800x534.jpg 800w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2024\/05\/shutterstock_1519097615-600x401.jpg 600w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2024\/05\/shutterstock_1519097615-750x501.jpg 750w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption>\u24d2 lucianoxlima \/ shutterstock<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:49px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\ub9ce\uc740 \uacbd\uc6b0 5km \ub2ec\ub9ac\uae30\ub294 \uccad\uc18c\ub144\uc744 \ub300\uc0c1\uc73c\ub85c \ud569\ub2c8\ub2e4. \uccad\uc18c\ub144\ub9cc\uc744 \ub300\uc0c1\uc73c\ub85c \ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \ub4f1\ub85d\ud560 \uc218 \uc788\ub294 \uc5f0\ub839\uc5d0 \uc81c\ud55c\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc77c\ubd80 \ub300\ud68c\ub294 \uc131\uc778\ub3c4 \ucc38\uac00 \uac00\ub2a5\ud558\uae30 \ub54c\ubb38\uc5d0 \ucc98\uc74c \ub2ec\ub9ac\uae30\ub97c \uc2dc\uc791\ud558\uc2dc\ub294 \ubd84\ub4e4\uc740 5km \ub300\ud68c\ub97c \ucc3e\uc544, \ub4f1\ub85d\uc744 \uc2dc\ub3c4\ud574 \ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9c8\ub77c\ud1a4 \ub4f1\ub85d\ube44\ub294 \ub300\ud68c\ub9c8\ub2e4 \uc0c1\uc774\ud558\uba70, 10km \ub2ec\ub9ac\uae30\uc758 \uacbd\uc6b0 20~40\uc720\ub85c, \ud558\ud504 \ub9c8\ub77c\ud1a4\uc758 \uacbd\uc6b0 30~50\uc720\ub85c, \ud480 \ub9c8\ub77c\ud1a4\uc758 \uacbd\uc6b0 40~60\uc720\ub85c \uc815\ub3c4\uc785\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \uacbd\uc6b0 \ub4f1\ub85d \uae30\uac04\ubcc4\ub85c \uac00\uaca9\uc774 \ub2e4\ub974\uba70 \uc2dc\uac04\uc774 \uac08\uc218\ub85d \uae08\uc561\uc774 \uc624\ub974\uae30 \ub54c\ubb38\uc5d0, \ucc38\uac00\ud560 \uacc4\ud68d\uc744 \uc138\uc6b0\uc2dc\uba74 \ucd5c\ub300\ud55c \ube68\ub9ac \ub4f1\ub85d\uc744 \ud558\uc2dc\ub294 \ud3b8\uc774 \uc720\ub9ac\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div  class=\"jeg_postblock_3 jeg_postblock jeg_module_hook jeg_pagination_disable jeg_col_2o3 jnews_module__0_671ccedce5375   \" data-unique=\"jnews_module__0_671ccedce5375\">\n                <div class=\"jeg_block_heading jeg_block_heading_6 jeg_subcat_right\">\n                    <h3 class=\"jeg_block_title\"><span>\ud568\uaed8 \uc77d\uc73c\uba74 \uc88b\uc740 \ub274\uc2a4<\/span><\/h3>\n                    \n                <\/div>\n                <div class=\"jeg_posts jeg_block_container\">\n                \n                <div class=\"jeg_posts jeg_load_more_flag\">\n                <article class=\"jeg_post jeg_pl_md_2 format-standard\">\n                <div class=\"jeg_thumb\">\n                    \n                    <a href=\"https:\/\/gyrocarpus.com\/archives\/93242\"><div class=\"thumbnail-container animate-lazy  size-715 \"><img width=\"350\" height=\"250\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==\" class=\"lazyload wp-post-image\" alt=\"\ub3c5\uc77c\uacfc \ud55c\uad6d\uc758 \uc6b4\ub3d9 \uc2e4\ucc9c \ud604\ud669 &#8211; \uc6b4\ub3d9 \uc2dc\uac04 \uc99d\uac00\ud558\ub294 \ub3c5\uc77c\uacfc \uac10\uc18c\ud558\ub294 \ud55c\uad6d\" loading=\"lazy\" data-full-width=\"1000\" data-full-height=\"667\" data-src=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2024\/05\/shutterstock_2360725083-350x250.jpg\" data-sizes=\"auto\" data-expand=\"700\" \/><\/div><\/a>\n                <\/div>\n                <div class=\"jeg_postblock_content\">\n                    <h3 class=\"jeg_post_title\">\n                        <a href=\"https:\/\/gyrocarpus.com\/archives\/93242\">\ub3c5\uc77c\uacfc \ud55c\uad6d\uc758 \uc6b4\ub3d9 \uc2e4\ucc9c \ud604\ud669 &#8211; \uc6b4\ub3d9 \uc2dc\uac04 \uc99d\uac00\ud558\ub294 \ub3c5\uc77c\uacfc \uac10\uc18c\ud558\ub294 \ud55c\uad6d<\/a>\n                    <\/h3>\n                    <div class=\"jeg_post_meta\"><div class=\"jeg_meta_date\"><a href=\"https:\/\/gyrocarpus.com\/archives\/93242\"><i class=\"fa fa-clock-o\"><\/i> 22\/05\/2024<\/a><\/div><div class=\"jeg_meta_comment\"><a href=\"https:\/\/gyrocarpus.com\/archives\/93242#comments\" ><i class=\"fa fa-comment-o\"><\/i> 0 <\/a><\/div><\/div>\n                    <div class=\"jeg_post_excerpt\">\n                        <p>\ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c \uac74\uac15\uacfc \uc6f0\ube59\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uba74\uc11c \uc6b4\ub3d9\uc758 \uc911\uc694\uc131\uc774 \uac15\uc870\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uc6b4\ub3d9\ud560 \uc2dc\uac04\uc744 \ud655\ubcf4\ud558\ub294 \uac83\uc740 \uc5ec\uc804\ud788...<\/p>\n                    <\/div>\n                <\/div>\n            <\/article><article class=\"jeg_post jeg_pl_md_2 format-standard\">\n                <div class=\"jeg_thumb\">\n                    \n                    <a href=\"https:\/\/gyrocarpus.com\/archives\/91637\"><div class=\"thumbnail-container animate-lazy  size-715 \"><img width=\"350\" height=\"250\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==\" class=\"lazyload wp-post-image\" alt=\"\ub3c5\uc77c \uc8fc\ub9d0\ub18d\uc7a5 \uc784\ub300 \ube44\uc6a9 \uac00\uc774\ub4dc \u2013 Schrebergarten \uc6b4\uc601 \uc790\uae08\uc740 \uc5f0\uac04 \uc5bc\ub9c8\uac00 \ud544\uc694\ud560\uae4c\uc694?\" loading=\"lazy\" data-full-width=\"1000\" data-full-height=\"667\" data-src=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2024\/02\/shutterstock_2282641751-350x250.jpg\" data-sizes=\"auto\" data-expand=\"700\" \/><\/div><\/a>\n                <\/div>\n                <div class=\"jeg_postblock_content\">\n                    <h3 class=\"jeg_post_title\">\n                        <a href=\"https:\/\/gyrocarpus.com\/archives\/91637\">\ub3c5\uc77c \uc8fc\ub9d0\ub18d\uc7a5 \uc784\ub300 \ube44\uc6a9 \uac00\uc774\ub4dc \u2013 Schrebergarten \uc6b4\uc601 \uc790\uae08\uc740 \uc5f0\uac04 \uc5bc\ub9c8\uac00 \ud544\uc694\ud560\uae4c\uc694?<\/a>\n                    <\/h3>\n                    <div class=\"jeg_post_meta\"><div class=\"jeg_meta_date\"><a href=\"https:\/\/gyrocarpus.com\/archives\/91637\"><i class=\"fa fa-clock-o\"><\/i> 27\/02\/2024<\/a><\/div><div class=\"jeg_meta_comment\"><a href=\"https:\/\/gyrocarpus.com\/archives\/91637#comments\" ><i class=\"fa fa-comment-o\"><\/i> 0 <\/a><\/div><\/div>\n                    <div class=\"jeg_post_excerpt\">\n                        <p>\ub3c5\uc77c\uc758 \ubaa8\ub4e0 \uc2dc\ubbfc\uc774 \uc790\uc2e0\uc758 \uc544\ud30c\ud2b8\ub098 \uc9d1\uc5d0\uc11c \uacfc\uc77c\uacfc \uc57c\ucc44\ub97c \uc7ac\ubc30\ud558\uace0 \uce5c\uad6c\ub4e4\uacfc \ubc14\ube44\ud050 \ud30c\ud2f0\ub97c \uc990\uae38 \ub179\uc0c9 \uc815\uc6d0\uc744 \uac00\uc9c8 \ub9cc\ud07c \uc6b4\uc774 \uc88b\uc740 \uac83\uc740...<\/p>\n                    <\/div>\n                <\/div>\n            <\/article>\n            <\/div>\n                <div class='module-overlay'>\n                <div class='preloader_type preloader_circle'>\n                    <div class=\"module-preloader jeg_preloader dot\">\n                        <span><\/span><span><\/span><span><\/span>\n                    <\/div>\n                    <div class=\"module-preloader jeg_preloader circle\">\n                        <div class=\"jnews_preloader_circle_outer\">\n                            <div class=\"jnews_preloader_circle_inner\"><\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"module-preloader jeg_preloader square\">\n                        <div class=\"jeg_square\"><div class=\"jeg_square_inner\"><\/div><\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n            <div class=\"jeg_block_navigation\">\n                <div class='navigation_overlay'><div class='module-preloader jeg_preloader'><span><\/span><span><\/span><span><\/span><\/div><\/div>\n                \n                \n            <\/div>\n                \n                <script>var jnews_module__0_671ccedce5375 = {\"header_icon\":\"\",\"first_title\":\"\\ud568\\uaed8 \\uc77d\\uc73c\\uba74 \\uc88b\\uc740 \\ub274\\uc2a4\",\"second_title\":\"\",\"url\":\"\",\"header_type\":\"heading_6\",\"header_background\":\"\",\"header_secondary_background\":\"\",\"header_text_color\":\"\",\"header_line_color\":\"\",\"header_accent_color\":\"\",\"header_filter_category\":\"\",\"header_filter_author\":\"\",\"header_filter_tag\":\"\",\"header_filter_text\":\"All\",\"post_type\":\"post\",\"content_type\":\"all\",\"number_post\":4,\"post_offset\":0,\"unique_content\":\"disable\",\"include_post\":\"91637,93242\",\"exclude_post\":\"\",\"include_category\":\"\",\"exclude_category\":\"\",\"include_author\":\"\",\"include_tag\":\"\",\"exclude_tag\":\"\",\"w2dc-category\":\"\",\"w2dc-location\":\"\",\"w2dc-tag\":\"\",\"product_cat\":\"\",\"product_tag\":\"\",\"sort_by\":\"latest\",\"date_format\":\"default\",\"date_format_custom\":\"Y\\\/m\\\/d\",\"excerpt_length\":20,\"excerpt_ellipsis\":\"...\",\"force_normal_image_load\":\"\",\"pagination_mode\":\"disable\",\"pagination_nextprev_showtext\":\"\",\"pagination_number_post\":4,\"pagination_scroll_limit\":0,\"ads_type\":\"disable\",\"ads_position\":1,\"ads_random\":\"\",\"ads_image\":\"\",\"ads_image_tablet\":\"\",\"ads_image_phone\":\"\",\"ads_image_link\":\"\",\"ads_image_alt\":\"\",\"ads_image_new_tab\":\"\",\"google_publisher_id\":\"\",\"google_slot_id\":\"\",\"google_desktop\":\"auto\",\"google_tab\":\"auto\",\"google_phone\":\"auto\",\"content\":\"\",\"ads_bottom_text\":\"\",\"boxed\":\"\",\"boxed_shadow\":\"\",\"el_id\":\"\",\"el_class\":\"\",\"scheme\":\"\",\"column_width\":\"auto\",\"title_color\":\"\",\"accent_color\":\"\",\"alt_color\":\"\",\"excerpt_color\":\"\",\"css\":\"\",\"paged\":1,\"column_class\":\"jeg_col_2o3\",\"class\":\"jnews_block_3\"};<\/script>\n            <\/div>\n<hr \/>\n\n\n<p><strong>\ucd08\ubcf4\uc790\ub97c \uc704\ud55c \ub9c8\ub77c\ud1a4<\/strong><strong>: SportScheck Run<\/strong><\/p>\n\n\n\n<p>\ub3c5\uc77c\uc758 \uc2a4\ud3ec\uce20 \uc6a9\ud488 \uae30\uc5c5\uc778 SportSchek\uc774 \uc8fc\ucd5c\ud558\ub294 \ub9c8\ub77c\ud1a4\uc785\ub2c8\ub2e4. \ud574\ub2f9 \ub9c8\ub77c\ud1a4\uc740 \ub300\ubd80\ubd84 5km \ub2ec\ub9ac\uae30\ub97c \uc81c\uacf5\ud558\uace0 \uc788\uace0, \uc131\uc778\ub3c4 5km \ub2ec\ub9ac\uae30 \uc2e0\uccad\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub2ec\ub9ac\uae30 \ucd08\ubcf4\uc790\ub294 \ud574\ub2f9 \ub9c8\ub77c\ud1a4\uc73c\ub85c \ub2ec\ub9ac\uae30\ub97c \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 SportScheck Run\uc740 \ub4f1\ub85d\uc2dc \ud2f0\uc154\uce20\ub97c \uc81c\uacf5\ud558\uae30 \ub54c\ubb38\uc5d0, \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uac19\uc740 \ud2f0\uc154\uce20\ub97c \uc785\uace0 \ub2ec\ub9ac\ub294 \uc5f0\ub300\uac10\uc744 \uc918\uc11c, \ucd08\uc2ec\uc790\uc758 \uae30\ubd84\uc744 \ub04c\uc5b4\uc62c\ub9ac\uae30\uc5d0 \uc81c\uaca9\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td><strong>\uc77c\uc2dc<\/strong><strong><\/strong><\/td><td><strong>\uc7a5\uc18c<\/strong><strong><\/strong><\/td><td><strong>\uac70\ub9ac<\/strong><strong>(km)<\/strong><\/td><\/tr><tr><td>2024.05.24<\/td><td>\ube0c\ub808\uba58<\/td><td>5 \/ 10 \/ 21.1<\/td><\/tr><tr><td>2024.06.21<\/td><td>\ud568\ubd80\ub974\ud06c<\/td><td>7.5 \/ 15<\/td><\/tr><tr><td>2024.06.30<\/td><td>\ubb8c\ud5e8<\/td><td>5 \/ 10 \/ 21.1<\/td><\/tr><tr><td>2024.07.26<\/td><td>\ucfb0\ub978<\/td><td>5 \/ 10<\/td><\/tr><tr><td>2024.08.31<\/td><td>\uc5d0\uc5b4\ud478\ub974\ud2b8<\/td><td>5 \/ 10 \/ 21.1<\/td><\/tr><tr><td>2024.09.08<\/td><td>\ub77c\uc774\ud504\uce58\ud788<\/td><td>5 \/ 10<\/td><\/tr><tr><td>2024.09.20<\/td><td>\ud558\ub178\ubc84<\/td><td>5 \/ 10<\/td><\/tr><tr><td>2024.09.22<\/td><td>\ub4dc\ub808\uc2a4\ub374<\/td><td>5 \/ 10<\/td><\/tr><tr><td>2024.10.03<\/td><td>\ub258\ub978\ubca0\ub974\ud06c<\/td><td>6 \/ 10 \/ 21.1<\/td><\/tr><tr><td>2024.10.18<\/td><td>\uc288\ud22c\ud2b8\uac00\ub974\ud2b8<\/td><td>5 \/ 10<\/td><\/tr><tr><td>2024.10.26<\/td><td>\ubca0\ub97c\ub9b0<\/td><td>5 \/ 10 \/ 21.1<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\uc6b8\ud2b8\ub77c \ub9c8\ub77c\ud1a4<\/strong><strong>(Ultramarathon)<\/strong><\/p>\n\n\n\n<p>\ubc18\ub300\ub85c \uc790\uc2e0\uc758 \uc721\uccb4\ub97c \ud55c\uacc4\uae4c\uc9c0 \ub04c\uc5b4\uc62c\ub824\ubcf4\uace0 \uc2f6\uc740 \ubd84\ub4e4\ub3c4 \uacc4\uc2e4 \uac83\uc785\ub2c8\ub2e4. \ud480 \ub9c8\ub77c\ud1a4\uc744 \ub6f0\uc5b4\ub118\ub294 \ub2ec\ub9ac\uae30\ub97c \uc6d0\ud558\ub294 \ubd84\ub4e4\uc744 \uc704\ud55c \uc6b8\ud2b8\ub77c \ub9c8\ub77c\ud1a4\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub300\ud68c\ub9c8\ub2e4 \uc804\uccb4 \uac70\ub9ac\ub294 \ub2e4\uc591\ud558\uba70, \ub9ce\uc740 \uc6b8\ud2b8\ub77c \ub9c8\ub77c\ud1a4\uc5d0\ub294 \uc0b0\uae38\uc744 \ub2ec\ub9ac\ub294 \ucf54\uc2a4\uac00 \uc788\uc5b4 \ub2ec\ub9ac\uae30 \uac15\ub3c4\ub294 \ubb34\ucc99 \ub192\uc73c\ub098 \uc544\ub984\ub2e4\uc6b4 \ud48d\uacbd\uc744 \ub9cc\ub07d\ud560 \uc218 \uc788\ub294 \uae30\ud68c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td><strong>\uc77c\uc2dc<\/strong><strong><\/strong><\/td><td><strong>\uc7a5\uc18c<\/strong><strong><\/strong><\/td><td><strong>\uac70\ub9ac<\/strong><strong>(km)<\/strong><\/td><\/tr><tr><td>2024.06.08<\/td><td>\ud6c4\uc90c<\/td><td>97<\/td><\/tr><tr><td>2024.06.14<\/td><td>\uac00\ub974\ubbf8\uc288\ud30c\ub974\ud150\ud0a4\ub974\ud5e8<\/td><td>70 \/ 87 \/ 111<\/td><\/tr><tr><td>2024.06.15<\/td><td>\ub9ac\ube0c\ub2c8\uce20-\ub2f4\uac00\ub974\ud150<\/td><td>100 \/ 115<\/td><\/tr><tr><td>2024.06.22<\/td><td>\ud68c\ub974\uc178<\/td><td>170<\/td><\/tr><tr><td>2024.10.05<\/td><td>\ub85c\ud150\ubd80\ub974\ud06c \uc635 \ub370\uc5b4 \ud0c0\uc6b0\ubc84<\/td><td>70 \/ 100<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\ud55c\uad6d\uc5d0\uc11c \uac1c\ucd5c\ub418\ub294 \ub9c8\ub77c\ud1a4 \ub300\ud68c\ub294 \ub9ce\uc740 \uacbd\uc6b0 \uc2a4\ud3f0\uc11c\ub85c \uc544\ub514\ub2e4\uc2a4, \ub098\uc774\ud0a4, \ub274\ubc1c\ub780\uc2a4 \ub4f1\uc758 \uc2a4\ud3ec\uce20 \uc6a9\ud488 \ud68c\uc0ac\uac00 \ud6c4\uc6d0\ud558\uace0 \uc774\uc5d0 \ub530\ub77c \ub9c8\ub77c\ud1a4 \ub300\ud68c\uc5d0 \ub4f1\ub85d\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ub2ec\ub9ac\uae30\ub97c \uc704\ud55c \uae30\ub2a5\uc131 \ud2f0\uc154\uce20\ub098 \uc190\ubaa9 \ubc34\ub4dc \ub4f1 \uc5ec\ub7ec \uc0ac\uc740\ud488\uc744 \uc90d\ub2c8\ub2e4. \uc774\ub7f0 \uacbd\ud5d8 \ub54c\ubb38\uc5d0 \ub3c5\uc77c\uc5d0\uc11c \ucc98\uc74c \ub9c8\ub77c\ud1a4\uc744 \ub4f1\ub85d\ud558\uace0\ub294 \uadf8 \uc18c\ubc15\ud568\uc5d0 \uc801\uc796\uc774 \ub180\ub790\uc2b5\ub2c8\ub2e4. \ub2ec\ub9ac\uae30 \uae30\ub85d\uc744 \uc704\ud55c \uce69\uacfc \ud2f0\uc154\uce20\uc5d0 \ubd99\uc774\ub294 \ubc88\ud638\ud45c, \ub3d9\ub124 \uc218\uc601\uc7a5\uc5d0\uc11c \ub2f9\uc77c \uc0ac\uc6a9 \uac00\ub2a5\ud55c \uc0e4\uc6cc \ucfe0\ud3f0, \uc774\uac83\uc774 \ub2e4\uc600\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub3d9\ub124 \ub9e5\uc8fc \ud68c\uc0ac\uac00 \ud6c4\uc6d0\uc744 \ud558\uba70 \ub9c8\ub77c\ud1a4\uc774 \ub05d\ub09c \ud6c4 \ub9e5\uc8fc\ub97c \ubb34\ud55c\ub300\ub85c \uc81c\uacf5\ud558\ub294 \uac83\uc744 \ubcf4\uba74\uc11c, \uc5ed\uc2dc \ub3c5\uc77c\uc740 \ub3c5\uc77c\uc774\ub77c\ub294 \uc0dd\uac01\ub3c4 \ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"jeg_postblock_3 jeg_postblock jeg_module_hook jeg_pagination_disable jeg_col_2o3 jnews_module_88711_5_64ed0aedb1117\">\r\n\t<div class=\"jeg_block_heading jeg_block_heading_6 jeg_subcat_right\">\r\n\t\t<h3 class=\"jeg_block_title\"><span>\ub3c5\uc77c \uc0dd\ud65c \ucee4\ubba4\ub2c8\ud2f0<\/span><\/h3>\r\n\t<\/div>\r\n\t<div class=\"jeg_posts jeg_block_container\">\r\n\t\t<div class=\"jeg_posts jeg_load_more_flag\"><article class=\"jeg_post jeg_pl_md_2 format-standard\"><div class=\"jeg_postblock_content\">\r\n\t\t\t\t<h3 class=\"jeg_post_title\">\r\n\t\t\t\t\t<a href=\"https:\/\/gyrocarpus.com\/?kboard_content_redirect=5586\">\ud504\ub791\ud06c\ud478\ub974\ud2b8\/\ub4a4\uc140\ub3c4\ub974\ud504 \uace8\ud504\uc7a5 \uc608\uc57d \uad00\ub828<\/a>\r\n\t\t\t\t<\/h3>\r\n\t\t\t\t<div class=\"jeg_post_excerpt\">\r\n\t\t\t\t\t<p>\uc548\ub155\ud558\uc138\uc694. \ub2e4\uc74c\uc8fc \ub3c5\uc77c \ud504\ub791\ud06c\ud478\ub974\ud2b8\uc640 \ub4a4\uc140\ub3c4\ub974\ud504 \uc9c0\uc5ed \ucd9c\uc7a5\uc744 \uc900\ube44\uc911\uc778 \ud55c\uad6d \uc9c1\uc7a5\uc778\uc785\ub2c8\ub2e4. \ucd9c\uc7a5\uc911 \ub3c5\uc77c\uc5d0\uc11c \uace8\ud504\ub97c \uccd0\uc57c\ud560 \uc77c\uc774 \uc788\uc5b4\uc11c \uace8\ud504\uc7a5 \uc608\uc57d\uc744 \ud558\ub824\uace0 \ud558\ub294\ub370, \ud55c\uad6d\uc5d0\uc11c \uc608\uc57d\uc744 \ud558\ub824\uace0 \uc5ec\ub7ec\uad70\ub370 \uba54\uc77c\ub3c4...<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/article>    <\/div>\r\n  <\/div>\r\n<\/div>\n\n\n<hr>\n\n\n<p><strong>\ucc9c\ub9ac<\/strong> <strong>\uae38\ub3c4 \ud55c \uac78\uc74c\ubd80\ud130<\/strong><\/p>\n\n\n\n<p>\uc62c\ud574 5\uc6d4 \uc911\uc21c\uc5d0 \uac1c\ucd5c\ub41c \ud544\uc790\uac00 \uac70\uc8fc\ud558\ub294 \ub3c4\uc2dc\uc758 \ub9c8\ub77c\ud1a4 \ub300\ud68c\uc5d0 \ucc38\uac00\ud558\uc5ec \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uacfc \ud568\uaed8 \ub2ec\ub9ac\uba70 \ubd04\uacfc \uc5ec\ub984 \uc0ac\uc774\uc758 \ub354\uc704\uc640 \ud568\uaed8 \uccad\ub7c9\ud568\uc744 \ub9db\ubd24\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uc7a5\ube44 \uc5c6\uc774\ub3c4 \ub0b4 \ubab8 \ud558\ub098\ub97c \uc6c0\uc9c1\uc5ec \uc6b4\ub3d9\uc744 \ud558\uace0 \uc788\ub2e4\ub294 \uc774 \ub2e8\uc21c\ud568\uacfc \uc6b0\uc9c1\ud568\uc744 \uc88b\uc544\ud558\ub294 \uc0ac\ub78c\ub4e4\uc740, \ub300\ud68c \ub0a0 \ucc98\uc74c \ubd24\uc5b4\ub3c4 \ud568\uaed8 \ub6f0\uace0 \uc788\ub294 \uc11c\ub85c\ub97c \uaca9\ub824\ud558\uba70 \uacb0\uc2b9\uc120\uae4c\uc9c0 \ud568\uaed8 \ud569\ub2c8\ub2e4. \uc8fc\ucd5c\uce21\uc774 \uc900\ube44\ud55c \ubb3c\uc744 \ub9c8\uc2dc\uba70 \uc26c\uc5b4\uac00\ub294 \uacf3 \uc678\uc5d0\ub3c4 \ub3c5\uc77c\uc5d0\uc11c\ub294 \ub3d9\ub124 \uc0ac\ub78c\ub4e4\uc774 \uc9d1 \uc55e\uc5d0 \ubb3c\uacfc \uacfc\uc77c \ub4f1\uc744 \ucc28\ub824\ub193\uace0 \ub2ec\ub9ac\ub294 \uc0ac\ub78c\ub4e4\uc744 \uc751\uc6d0\ud569\ub2c8\ub2e4. \uc74c\uc545\uc744 \uc5f0\uc8fc\ud558\uac70\ub098 \ud638\uc2a4\ub97c \ub04c\uc5b4\uc640 \ubb3c\uc744 \ud2c0\uc5b4 \ub354\uc704\uc5d0 \uc9c0\uce5c \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ube44\ub97c \ub0b4\ub824 \uc8fc\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud544\uc790\ub294 10km \ub2ec\ub9ac\uae30\uc5d0 \ucc38\uac00\ud588\uace0 \uadf8\ub9c8\uc800\ub3c4 \uac70\uc758 \uaf34\ucc0c\ub85c \ub4e4\uc5b4\uc654\uc2b5\ub2c8\ub2e4\ub9cc, \ub4e4\uc5b4\uc624\ub294 \uc21c\uac04 \uc774\ub984\uc744 \ud638\uba85\ud558\uba70 aus S\u00fcdkorea\ub97c \uc678\uce58\ub294 \uc0ac\ud68c\uc790\uc758 \ubaa9\uc18c\ub9ac\ub97c \ub4e4\uc73c\uba70 \uc6b8\ucee5\ud588\uc2b5\ub2c8\ub2e4. \uc120\ub450 \uc8fc\uc790\ub4e4\uc5d0\uac8c\ub9cc \uacbd\ud0c4\uacfc \ud658\ud638\uc131\uc774 \uc8fc\uc5b4\uc9c0\ub294 \uac83\uc774 \uc544\ub2c8\uc5c8\uc2b5\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9 \uc8fc\uc790\ub4e4\uc5d0\uac8c\ub294 \ub354 \ud070 \uaca9\ub824\uc640 \ubc15\uc218\uac00 \uc788\uc5c8\uace0, \uadf8\ub798\uc11c \ub6f0\ub290\ub77c \uc9c0\uce5c \ubab8\uacfc \ub9c8\uc74c\uc5d0 \uc131\ucde8\uac10\uacfc \uae30\uc068\uc774 \ucc28\uc624\ub974\ub294 \uacbd\ud5d8\uc744 \ud588\uc2b5\ub2c8\ub2e4. \uccb4\ub825\uacfc \uc6b4\ub3d9\ub2a5\ub825\uc774 \uc0c1\ub2f9\ud788 \ub5a8\uc5b4\uc9c0\ub294 \ud544\uc790\uac00 \ud588\ub2e4\ub294 \ub9d0\uc740 \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\uc774 \ud560 \uc218 \uc788\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc55e\uc73c\ub85c \ud798\ucc28\uac8c \ub0b4\ub51b\ub294 \ud55c \uac78\uc74c, \ud55c \uac78\uc74c\uc744 \uc751\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul><li>\uc791\uc131: Lea<\/li><li>\u24d2 \uad6c\ud150\ud0c1\ucf54\ub9ac\uc544(http:\/\/<a href=\"http:\/\/www.gyrocarpus.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.gyrocarpus.com<\/a>), \ubb34\ub2e8\uc804\uc7ac \ubc0f \uc7ac\ubc30\ud3ec \uae08\uc9c0<\/li><li>\uae30\uc0ac\uc5d0 \uc218\uc815\uc774 \ud544\uc694\ud55c \ubd80\ubd84\uc774 \uc788\uac70\ub098, \ucd94\uac00\ub85c \uae30\uc0ac\ub85c \uc791\uc131\ub410\uc73c\uba74 \ud558\ub294 \ubd80\ubd84\uc774 \uc788\ub2e4\uba74 \uba54\uc77c\ub85c \ubb38\uc758\uc8fc\uc138\uc694 (\ubb38\uc758 \uba54\uc77c: <a href=\"mailto:\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>)<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\ubcc0\ud654\ubb34\uc30d\ud55c \ub0a0\uc528\uc758 \ubd04\uc774 \uc9c0\ub098\uac00\uba74\uc11c \ub2ec\ub9ac\uae30 \uc88b\uc740 \ub0a0\uc528\uac00 \uacc4\uc18d\ub418\uace0 \uc788\uace0, \ub3c5\uc77c \uc804\uc5ed\uc5d0\uc11c\ub294 \ub9c8\ub77c\ud1a4 \ub300\ud68c\uac00 \ud55c\ucc3d\uc785\ub2c8\ub2e4. \ud3b8\ud55c \uc637\uacfc \ucfe0\uc158\uc774 \uc88b\uc740 \uc6b4\ub3d9\ud654\ub9cc \uc788\uc73c\uba74 \uac00\ub2a5\ud55c \uc6b4\ub3d9, \ubcc0\ud654\ud558\ub294 \uacc4\uc808\uae4c\uc9c0 \uc990\uae38 \uc218 \uc788\ub294 \ub2ec\ub9ac\uae30\ub294 \ub9ce\uc740 \uc0ac\ub78c\uc744 \uc0ac\ub85c\uc7a1\uae30\uc5d0 \ucda9\ubd84\ud55c \ub9e4\ub825\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ud55c\ud3b8 \ub9c8\ub77c\ud1a4\uc774\ub77c \ud558\uba74 \ubb34\ucc99 \uac81\uc774 \ub0a9\ub2c8\ub2e4. \uadf8\ub3c4 \uadf8\ub7f4 \uac83\uc774, 42.195km\ub77c\ub2c8\uc694, 100m\ub97c \ub2ec\ub824\ubcf8 \uae30\uc5b5\ub3c4 \uae4c\ub9c8\ub4dd\ud55c\ub370 \ub9d0\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uac01\uc885 \ub9c8\ub77c\ud1a4 \ub300\ud68c\ub294 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