{"id":65979,"date":"2022-10-19T07:40:00","date_gmt":"2022-10-19T05:40:00","guid":{"rendered":"https:\/\/gyrocarpus.com\/?p=65979"},"modified":"2022-12-21T13:51:12","modified_gmt":"2022-12-21T12:51:12","slug":"%eb%8f%85%ec%9d%bc%ec%9d%84-%eb%8d%94-%ec%9e%98-%ec%9d%b4%ed%95%b4%ed%95%98%ea%b2%8c-%eb%90%98%eb%8a%94-%eb%8f%85%ec%9d%bc-%eb%ac%b8%ed%99%94-7%ea%b0%80%ec%a7%80","status":"publish","type":"post","link":"https:\/\/gyrocarpus.com\/archives\/65979","title":{"rendered":"\ub3c5\uc77c\uc744 \ub354 \uc798 \uc774\ud574\ud558\uac8c \ub418\ub294 \ub3c5\uc77c \ubb38\ud654 7\uac00\uc9c0"},"content":{"rendered":"\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>1. \ub204\ub4dc(nudisim), \ub098\uccb4 \uc0ac\uc6b0\ub098<\/strong><\/p>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"1000\" height=\"667\" src=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/shutterstock_112644167.jpg\" alt=\"\" class=\"wp-image-65981\" srcset=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/shutterstock_112644167.jpg 1000w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/shutterstock_112644167-600x400.jpg 600w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/shutterstock_112644167-300x200.jpg 300w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/shutterstock_112644167-768x512.jpg 768w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/shutterstock_112644167-800x534.jpg 800w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/shutterstock_112644167-750x500.jpg 750w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption>Kzenon\/shutterstock.com<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:65px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\ub3c5\uc77c\uc758 FKK(Freik\u00f6rperkultur), \ub0a8\ub140 \ud63c\uc695 \ub098\uccb4 \uc0ac\uc6b0\ub098\ub294 \uc5d0\ub85c\uc2dc\uc998\uacfc\ub294 \uad00\uacc4\uac00 \uc5c6\ub294, \uc790\uc5f0 \uadf8\ub300\ub85c\uc758 \ubab8\uc744 \uc0ac\ub791\ud558\ub294 \ub3c5\uc77c\uc778\ub4e4\uc758 \ud2b9\uc131 \uc911 \ud558\ub098\ub85c \ubc1b\uc544\ub4e4\uc5ec\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. 1898\ub144 \ucd5c\ucd08 \uc124\ub9bd\ub41c \ub3c5\uc77c \uc790\uc5f0\uc8fc\uc758\ud611\ud68c\uc758 \ud65c\ub3d9\uc740 \ub098\uce58 \uc2dc\ub300 \ud788\ud2c0\ub7ec\uc5d0 \uc758\ud55c \ub204\ub4dc \ubaa9\uc695 \uc81c\ud55c \ub4f1\uc744 \ud55c\ub54c \uacaa\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 2\ucc28 \uc138\uacc4\ub300\uc804\uc774 \ub05d\ub09c \ud6c4 \uc637\uc870\ucc28 \uac78\uce58\uc9c0 \uc54a\ub294, \ubaa8\ub4e0 \uc18d\ubc15\uc73c\ub85c \ub098\ub97c \uc790\uc720\ub86d\uac8c \ud558\ub294 \ub098\uccb4 \ubaa9\uc695\/\uc0ac\uc6b0\ub098, \ub098\uccb4 \uc218\uc601\uc740 \uc804 \ub3c5\uc77c\ub85c \ubc88\uc9c0\uba70 \ub3c5\uc77c\uc778\uc758 \ub300\ud45c \ubb38\ud654\uc801\uc778 \ud2b9\uc131\uc73c\ub85c \uc790\ub9ac \uc7a1\uac8c \ub429\ub2c8\ub2e4..<\/p>\n\n\n\n<p>\ub3c5\uc77c\uc5d0\uc11c \ub204\ub4dc\ub97c \uc990\uae38 \uc218 \uc788\ub294 \uacf3\uc740 FKK\uc640 \uc0ac\uc6b0\ub098\uac00 \uc788\uc73c\uba70 \ud540\ub780\ub4dc\uc2dd \uc0ac\uc6b0\ub098\uc5d0\uc11c\uc758 \ub204\ub4dc\uac00 \ub354 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub3c5\uc77c\uc778\ub4e4 \uc0dd\ud65c \uc804\ubc18\uc5d0 \ub179\uc544\uc788\uc2b5\ub2c8\ub2e4. \uc559\uac94\ub77c \uba54\ub974\ucf08\uc870\ucc28 \ubca0\ub97c\ub9b0 \uc7a5\ubcbd\uc774 \ud5c8\ubb3c\uc5b4\uc9c0\ub294 \uc5ed\uc0ac\uc801 \uc21c\uac04\uc744 \ub193\uce5c \uc774\uc720\uac00 \uce5c\uad6c\uc640 \ud568\uaed8 \uc0ac\uc6b0\ub098\ub97c \uc990\uae30\uace0 \uc788\uc5c8\uae30 \ub54c\ubb38\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4. FKK\uc640 \ub204\ub514\uc998\uc740 \uc790\uc5f0 \uc18d \ud639\uc740 \ud0dc\uc591 \uc544\ub798\uc758 \uac74\uac15\ud55c \uc6b0\ub9ac \ubab8 \uc790\uccb4\ub97c \ubc1b\uc544\ub4e4\uc774\ub294 \uac83\uc5d0 \uc788\uc73c\ub098, \ub2e4\ub978 \uc0ac\ub78c\uc758 \uc2dc\uc120\uc744 \uc2e0\uacbd \uc4f0\ub294 \ub3c5\uc77c \uc80a\uc740 \uc138\ub300\uc5d0\uc120 \ub2e4\uc18c \uc778\uae30\uac00 \ub5a8\uc5b4\uc838 \uac00\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"guten-slider-1722\" class=\"custom-slider guten-slider-1826358209 guten-slider\"><ul><li><div style=\"margin-bottom: 8px; \" id=\"guten-661223793\"><a data-no-instant=\"1\" href=\"https:\/\/gyrocarpus.com\/archives\/87287\" rel=\"noopener\" class=\"adv-link\" target=\"_blank\" aria-label=\"\ud0a8\ub354 \uc5f0\uae08 \ubcf4\ud5d8 500_155-2\"><img loading=\"lazy\" src=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/06\/\ud0a8\ub354-\uc5f0\uae08-\ubcf4\ud5d8-500_155-2.jpg\" alt=\"\"  srcset=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/06\/\ud0a8\ub354-\uc5f0\uae08-\ubcf4\ud5d8-500_155-2.jpg 500w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/06\/\ud0a8\ub354-\uc5f0\uae08-\ubcf4\ud5d8-500_155-2-300x93.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" width=\"500\" height=\"155\"   \/><\/a><\/div><\/li><li><div style=\"margin-bottom: 8px; \" id=\"guten-11247326\"><a data-no-instant=\"1\" href=\"https:\/\/www.sushi-circle.de\/jobs\/\" rel=\"noopener\" class=\"adv-link\" target=\"_blank\" aria-label=\"Gutentagkorea Banner (500 x 155 px)\"><img loading=\"lazy\" src=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/08\/Gutentagkorea-Banner-500-x-155-px.png\" alt=\"\"  srcset=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/08\/Gutentagkorea-Banner-500-x-155-px.png 500w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/08\/Gutentagkorea-Banner-500-x-155-px-300x93.png 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" width=\"500\" height=\"155\"   \/><\/a><\/div><\/li><li><div style=\"margin-bottom: 8px; \" id=\"guten-375456721\"><a data-no-instant=\"1\" href=\"https:\/\/gyrocarpus.com\/web-2-0-directory\/autobell-glovis-europe-gmbh\/\" rel=\"noopener\" class=\"adv-link\" target=\"_blank\" aria-label=\"\u110c\u1166\u1102\u1166\u1109\u1175\u1109\u1173 500 155 ver.1\"><img loading=\"lazy\" src=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2024\/09\/\u110c\u1166\u1102\u1166\u1109\u1175\u1109\u1173-500-155-ver.1.jpg\" alt=\"\"  srcset=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2024\/09\/\u110c\u1166\u1102\u1166\u1109\u1175\u1109\u1173-500-155-ver.1.jpg 500w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2024\/09\/\u110c\u1166\u1102\u1166\u1109\u1175\u1109\u1173-500-155-ver.1-300x93.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" width=\"500\" height=\"155\"   \/><\/a><\/div><\/li><li><div style=\"margin-bottom: 8px; \" id=\"guten-408683574\"><a data-no-instant=\"1\" href=\"https:\/\/dokbaede.com\/\" rel=\"noopener\" class=\"adv-link\" target=\"_blank\" aria-label=\"\ub3c5\ud55c\ubc30\uc1a1 500_155 with line\"><img loading=\"lazy\" src=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2020\/09\/\ub3c5\ud55c\ubc30\uc1a1-500_155-with-line.png\" alt=\"\"  srcset=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2020\/09\/\ub3c5\ud55c\ubc30\uc1a1-500_155-with-line.png 500w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2020\/09\/\ub3c5\ud55c\ubc30\uc1a1-500_155-with-line-300x93.png 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" width=\"500\" height=\"155\"   \/><\/a><\/div><\/li><li><div style=\"margin-bottom: 8px; \" id=\"guten-1664013109\"><a data-no-instant=\"1\" href=\"https:\/\/gyrocarpus.com\/web-2-0-directory\/%ED%8F%AC%EC%8A%A4%ED%8A%B8%EB%B0%A9%ED%81%AC-%ED%94%BC%EB%82%9C%EC%B8%A0%EB%B2%A0%EB%9D%BC%ED%84%B0%ED%8C%80-postbank-finanzberatung-ag-%EB%8C%80%EC%B6%9C-%EC%A0%84%EB%AC%B8\" rel=\"noopener\" class=\"adv-link\" target=\"_blank\" aria-label=\"\ud3ec\uc2a4\ud2b8\ubc29\ud06c 500_155\"><img loading=\"lazy\" src=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/\ud3ec\uc2a4\ud2b8\ubc29\ud06c-500_155.jpg\" alt=\"\"  srcset=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/\ud3ec\uc2a4\ud2b8\ubc29\ud06c-500_155.jpg 500w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/\ud3ec\uc2a4\ud2b8\ubc29\ud06c-500_155-300x93.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" width=\"500\" height=\"155\"   \/><\/a><\/div><\/li><li><div style=\"margin-bottom: 8px; \" id=\"guten-1316780989\"><a data-no-instant=\"1\" href=\"https:\/\/flyasiana.com\/I\/DE\/KO\/LowerPriceSearchList.do\" rel=\"noopener\" class=\"adv-link\" target=\"_blank\" aria-label=\"500&#215;155 \uc544\uc2dc\uc544\ub098\ud56d\uacf5_202410\uc6d4\"><img loading=\"lazy\" src=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/11\/500x155-\uc544\uc2dc\uc544\ub098\ud56d\uacf5_202410\uc6d4.png\" alt=\"\"  srcset=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/11\/500x155-\uc544\uc2dc\uc544\ub098\ud56d\uacf5_202410\uc6d4.png 782w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/11\/500x155-\uc544\uc2dc\uc544\ub098\ud56d\uacf5_202410\uc6d4-300x94.png 300w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/11\/500x155-\uc544\uc2dc\uc544\ub098\ud56d\uacf5_202410\uc6d4-768x240.png 768w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/11\/500x155-\uc544\uc2dc\uc544\ub098\ud56d\uacf5_202410\uc6d4-600x187.png 600w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/11\/500x155-\uc544\uc2dc\uc544\ub098\ud56d\uacf5_202410\uc6d4-750x234.png 750w\" sizes=\"(max-width: 782px) 100vw, 782px\" width=\"500\" height=\"155\"   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href=\"https:\/\/jobs.eathappy.de\/?utm_code=c.hwang\" rel=\"noopener\" class=\"adv-link\" target=\"_blank\" aria-label=\"500&#215;155\"><img loading=\"lazy\" src=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2020\/08\/500x155.png\" alt=\"\"  srcset=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2020\/08\/500x155.png 500w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2020\/08\/500x155-300x93.png 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" width=\"500\" height=\"155\"   \/><\/a><\/div><\/li><li><div style=\"margin-bottom: 8px; \" id=\"guten-1391355717\"><a data-no-instant=\"1\" href=\"https:\/\/www.hnopraxis-frankfurt.de\/koreanisch\" rel=\"noopener\" class=\"adv-link\" target=\"_blank\" aria-label=\"\uc774\ube44\uc778\ud6c4\uacfc 500_155\"><img loading=\"lazy\" src=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/08\/\uc774\ube44\uc778\ud6c4\uacfc-500_155.jpg\" alt=\"\"  srcset=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/08\/\uc774\ube44\uc778\ud6c4\uacfc-500_155.jpg 1000w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/08\/\uc774\ube44\uc778\ud6c4\uacfc-500_155-300x111.jpg 300w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/08\/\uc774\ube44\uc778\ud6c4\uacfc-500_155-768x284.jpg 768w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/08\/\uc774\ube44\uc778\ud6c4\uacfc-500_155-800x296.jpg 800w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/08\/\uc774\ube44\uc778\ud6c4\uacfc-500_155-600x222.jpg 600w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/08\/\uc774\ube44\uc778\ud6c4\uacfc-500_155-750x278.jpg 750w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" width=\"500\" height=\"155\"   \/><\/a><\/div><\/li><li><div style=\"margin-bottom: 8px; \" id=\"guten-707396490\"><a data-no-instant=\"1\" href=\"https:\/\/gyrocarpus.com\/web-2-0-directory\/lpt-international-gmbh%eb%ac%bc%eb%a5%98%ec%84%9c%eb%b9%84%ec%8a%a4\/\" rel=\"noopener\" class=\"adv-link\" target=\"_blank\" aria-label=\"LPT Int. 500_155 (2)\"><img loading=\"lazy\" src=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/06\/LPT-Int.-500_155-2.jpg\" alt=\"\"  srcset=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/06\/LPT-Int.-500_155-2.jpg 500w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/06\/LPT-Int.-500_155-2-300x93.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" width=\"500\" height=\"155\"   \/><\/a><\/div><\/li><li><div style=\"margin-bottom: 8px; \" id=\"guten-951455214\"><a data-no-instant=\"1\" href=\"https:\/\/www.zahnarzt-dk.de\/\" rel=\"noopener\" class=\"adv-link\" target=\"_blank\" aria-label=\"DK \uce58\uacfc 500_155 V.3\"><img loading=\"lazy\" src=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2022\/11\/DK-\uce58\uacfc-500_155-V.3.jpg\" alt=\"\"  srcset=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2022\/11\/DK-\uce58\uacfc-500_155-V.3.jpg 500w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2022\/11\/DK-\uce58\uacfc-500_155-V.3-300x93.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" width=\"500\" height=\"155\"   \/><\/a><\/div><\/li><li><div style=\"margin-bottom: 8px; \" id=\"guten-498389118\"><a data-no-instant=\"1\" href=\"https:\/\/ko.sh-steuer.com\/\" rel=\"noopener\" class=\"adv-link\" target=\"_blank\" aria-label=\"\uc265\ucf00. \ud5e8\ub4dc\ub77c\uc774\ud788 500_155\"><img loading=\"lazy\" src=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/01\/\uc265\ucf00.-\ud5e8\ub4dc\ub77c\uc774\ud788-500_155.jpg\" alt=\"\"  srcset=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/01\/\uc265\ucf00.-\ud5e8\ub4dc\ub77c\uc774\ud788-500_155.jpg 500w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2023\/01\/\uc265\ucf00.-\ud5e8\ub4dc\ub77c\uc774\ud788-500_155-300x93.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" width=\"500\" height=\"155\"   \/><\/a><\/div><\/li><li><div style=\"margin-bottom: 8px; \" id=\"guten-1003199041\"><a data-no-instant=\"1\" href=\"https:\/\/www.beyondstyling.org\/home\" rel=\"noopener\" class=\"adv-link\" target=\"_blank\" aria-label=\"\ube44\uc698\ub4dc 500&#215;155\"><img loading=\"lazy\" src=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2019\/06\/\ube44\uc698\ub4dc-500x155-1.gif\" alt=\"\"  width=\"500\" height=\"155\"   \/><\/a><\/div><\/li><\/ul><\/div><script>( window.advanced_ads_ready || jQuery( document ).ready ).call( null, function() {var $gutenslider1826358209 = jQuery( \".guten-slider-1826358209\" );$gutenslider1826358209.on( \"unslider.ready\", function() { jQuery( \"div.custom-slider ul li\" ).css( \"display\", \"block\" ); });$gutenslider1826358209.unslider({ delay:4000, autoplay:true, nav:false, arrows:false, infinite:true });$gutenslider1826358209.on(\"mouseover\", function(){$gutenslider1826358209.unslider(\"stop\");}).on(\"mouseout\", function() {$gutenslider1826358209.unslider(\"start\");});});<\/script>\n\n\n<div style=\"height:54px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>2. <\/strong><strong>\uadf8\ub4e4\ub9cc\uc758 \uc720\uba38<\/strong><strong><\/strong><\/p>\n\n\n\n<p>\ud754\ud788\ub4e4 \uc798 \uc54c\ub824\uc84c\ub4ef\uc774 \ub3c5\uc77c\uc740 \uc720\uba38\uac10\uac01\uc774 \uc5c6\uace0 \uc0ac\ub78c\ub4e4 \uc790\uccb4\uac00 \ub9e4\uc6b0 \uc9c4\uc9c0\ud569\ub2c8\ub2e4. \ub2e4\ub978 \ub098\ub77c \uc0ac\ub78c\ub4e4\uc744 \uc6c3\uac8c \ud558\ub294 \ub2a5\ub825 \uba74\uc5d0\uc11c 15\uac1c\uad6d \uc911 \uaf34\ucc0c\uc5d0 \uc788\uc744 \uc815\ub3c4\ub85c \uc720\uba38\uac10\uac01\uc774 \uc801\uc740 \ubbfc\uc871\uc73c\ub85c \uc54c\ub824\uc84c\uc2b5\ub2c8\ub2e4. \ubbf8\uad6d \uc791\uac00 \ub9c8\ud06c \ud2b8\uc6e8\uc778\uc740 \uc57d 100\ub144 \uc804 \ub3c5\uc77c\uc758 \uc720\uba38\uac00 \uc6c3\uc74c\uc744 \uc720\ubc1c\ud558\uc9c0 \uc54a\ub294\ub2e4\uace0 \ud588\uc73c\uba70 \uc774\ub7f0 \ub3c5\uc77c\uc778\ub4e4\uc758 \uc720\uba38\uac10\uac01 \uc5c6\ub294 \uc9c4\uc9c0\ud568\uc740 \uc61b\ub0a0 \ud504\ub85c\uc774\uc13c\uc758 \ud2b9\uc9d5(\ud6a8\uc728\uc131, \ud569\ub9ac\uc131 \ub4f1)\uc774 \uc720\uba38\uc2a4\ub7ec\uc6c0\uacfc\ub294 \uac70\ub9ac\uac00 \uba40\uae30 \ub54c\ubb38\uc77c \uac70\ub77c \ubd05\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>3. <\/strong><strong>\uc6cc\ub77c\ubca8<\/strong><strong>(work-life balance, wellbeing)<\/strong><\/p>\n\n\n\n<p>\uc720\ub7fd\uacfc \ub3c5\uc77c\uc5d0\uc11c \uc720\uc5f0\ud55c \ub178\ub3d9\uc2dc\uac04\uc744 \ud1b5\ud574 \ub0a8\ub140 \ubaa8\ub450 \uc77c\uacfc \uc0dd\ud65c\uc758 \uade0\ud615\uc744 \ucde8\ud558\ub294 \uac83\uc740 \ub178\ub3d9\uc2dc\uc7a5\uc758 \ucd5c\ub300 \uad00\uc2ec\uc0ac\uc785\ub2c8\ub2e4. \ub3c5\uc77c\uc5d0\uc11c\uc758 \uc6cc\ub77c\ubca8\uc740 \uadfc\ubb34 \ud6c4 \ub0a8\uc740 \uc2dc\uac04\uc744 \uc790\uc2e0\uc758 \uc7ac\uad50\uc721\uc774\ub098 \ud6c8\ub828, \ud639\uc740 \ucde8\ubbf8, \ub808\uc800\/\uc2a4\ud3ec\uce20 \ub4f1\uc5d0 \ud22c\uc790\ud558\ub294 \uac83\uc744 \ub9d0\ud558\uba70 \uac00\uc871\uc758 \uacbd\uc6b0 \uc721\uc544\uc640 \uac00\uc815\uc77c\uc744 \ud568\uaed8 \ub098\ub220 \ud560 \uc218 \uc788\ub294\uc9c0\ub97c \ub9d0\ud569\ub2c8\ub2e4. \uc774\ub97c \uc704\ud574 \ub3c5\uc77c\uc740 \ub2e4\ub978 \uc720\ub7fd \uad6d\uac00 \uc911\uc5d0\uc11c \ube44\uad50\uc801 \ub9ce\uc740 \ucd5c\uc18c 24\uc77c\uc758 \uad6d\uac00 \uacf5\ud734\uc77c\uc744 \uac16\uace0 \uc788\uc73c\uba70 \uc9c1\uc7a5\uc778\ub4e4\uc740 1\ub144 \uc911 \uc57d 6\uc8fc\uac04\uc758 \uc720\uae09\ud734\uac00\ub97c \ud3c9\uade0\uc801\uc73c\ub85c \uac00\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>4. \uc220 \ubb38\ud654<\/strong><\/p>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"1000\" height=\"455\" src=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/shutterstock_1258328479.jpg\" alt=\"\" class=\"wp-image-65982\" srcset=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/shutterstock_1258328479.jpg 1000w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/shutterstock_1258328479-600x273.jpg 600w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/shutterstock_1258328479-300x137.jpg 300w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/shutterstock_1258328479-768x349.jpg 768w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/shutterstock_1258328479-800x364.jpg 800w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/shutterstock_1258328479-750x341.jpg 750w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption>rawf8\/shutterstock.com<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:57px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\ub3c5\uc77c\uc740 \ub9e5\uc8fc\ub97c \uc0ac\ub791\ud558\ub294 \ub098\ub77c\ub85c \uc720\uba85\ud569\ub2c8\ub2e4. \uacf5\uacf5\uc7a5\uc18c\uc5d0\uc11c \uc220\uc744 \ud569\ubc95\uc801\uc73c\ub85c \ub9c8\uc2e4 \uc218 \uc788\ub294 \ub098\ub77c\uc774\uba70 \uc288\ud37c\ub9c8\ucf13, \uc601\ud654\uad00 \ub4f1 \ub9ce\uc740 \uacf3\uc5d0\uc11c \uc190\uc27d\uac8c \uc2fc \uac00\uaca9\uc73c\ub85c \uc220 \uad6c\uc785\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4. \ub3c5\uc77c\uc5d0\uc11c \ucc98\uc74c\uc73c\ub85c \uc220\uc744 \ub9c8\uc2dc\ub294 \uc2dc\uae30\ub294 \ud3c9\uade0 \ub9cc 14\uc138\ub85c \uc54c\ub824\uc838 \uc788\uc73c\uba70 14\uc138 \uc774\uc0c1 \uc5b4\ub9b0\uc774\ub294 \ubd80\ubaa8 \ucc38\uad00\ud558\uac8c \ub9e5\uc8fc, \uc640\uc778\uacfc \uac19\uc740 \uc220\uc758 \uc12d\ucde8\uac00 \ubc95\uc801\uc73c\ub85c \ud5c8\uc6a9\ub429\ub2c8\ub2e4. \ubd80\ubaa8 \uc5c6\uc774 \ub9c8\uc2e4 \uc218 \uc788\ub294 \ub098\uc774\ub294 \ub9cc 16\uc138 \uc774\uc0c1\uc785\ub2c8\ub2e4. \uc544\uc9c1\ub3c4 \ubb8c\ud5e8\uc758 \uc625\ud1a0\ubc84\ud398\uc2a4\ud2b8\ub294 \uc778\uae30\uac00 \ub9ce\uc9c0\ub9cc \uc804\ud1b5\uc801\uc73c\ub85c \ub9e5\uc8fc, \uc220\uc744 \uc0ac\ub791\ud558\ub294 \ub3c5\uc77c\uc5d0\uc11c\ub3c4 \uc810\ucc28 \uc220\uc744 \ucc3e\ub294 \uc80a\uc740 \uc778\uad6c\uc758 \uc218\ub294 \uac74\uac15\/\uc2a4\ud3ec\uce20 \ub4f1\uc758 \uc774\uc720\ub85c \uc904\uc5b4\ub4e4\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>5. <\/strong><strong>\uc5b8\uc5b4 \uc0ac\ub791<\/strong><strong><\/strong><\/p>\n\n\n\n<p>\ub3c5\uc77c\uc5d0\uc11c \uc6b0\ub9ac\uac00 \ud0c4\ud15c(\uc5b8\uc5b4\uad50\ud658)\ud30c\ud2b8\ub108\ub97c \ud1b5\ud574 \ub3c5\uc77c\uc778\uc744 \ub9cc\ub0ac\ub4ef\uc774 \ub3c5\uc77c\uc778\ub4e4\uc740 \ub9ce\uc740 \uc0c8\ub85c\uc6b4 \uc5b8\uc5b4\ub97c \ubc30\uc6b0\ub294 \uac83\uc744 \uc88b\uc544\ud569\ub2c8\ub2e4. \uc0c8\ub85c\uc6b4 \uc5b8\uc5b4\ub97c \ud1b5\ud574 \uadf8 \ub098\ub77c\ub97c \uc774\ud574\ud558\uace0 \uc54c\uc544\uac00\ub294 \uac83\uc774\ub77c \uc0dd\uac01\ud558\ub294 \uac83\uc774 \ub3c5\uc77c\uc778\uc774\uba70 \uadf8\ub798\uc11c \ub2e4\ub978 \ub098\ub77c\ub97c \uc5ec\ud589\ud558\uace0\uc790 \ud55c\ub2e4\uba74 \uac04\ub2e8\ud55c \uc77c\uc0c1 \ub300\ud654\ub77c\ub3c4 \uacf5\ubd80\ud558\uace0\uc790 \ud558\ub294 \uac8c \uae30\ubcf8\uc790\uc138\uc785\ub2c8\ub2e4. \uc774\ub294 \uc720\ub7fd\uc758 \uc911\uc559\uc5d0 \uc704\uce58\ud574 \ud504\ub791\uc2a4, \uc624\uc2a4\ud2b8\ub9ac\uc544, \ub124\ub35c\ub780\ub4dc, \ubca8\uae30\uc5d0, \uccb4\ud06c, \ud3f4\ub780\ub4dc\ubfd0 \uc544\ub2c8\ub77c \ubd81\uc720\ub7fd\uacfc\ub3c4 \ub9de\ub2ff\uc544 \uc788\ub294 \ub3c5\ud2b9\ud55c \ub3c5\uc77c\uc758 \uc9c0\uc815\ud559\uc801 \uc704\uce58 \ub54c\ubb38\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ub9ce\uc740 \ub098\ub77c \ubb38\ud654, \uc5b8\uc5b4\uc5d0 \ub300\ud55c \ud3ec\uc6a9\uc131\uc774 \ub113\uc73c\uba70 \uc54c\uc544\uac00\uace0\uc790 \ud558\ub294 \ud638\uae30\uc2ec\uc774 \uac15\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>6. \uc0ac\uc774\ud074\ub9c1<\/strong><\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"1000\" height=\"667\" src=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/shutterstock_1771625888.jpg\" alt=\"\" class=\"wp-image-65983\" srcset=\"https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/shutterstock_1771625888.jpg 1000w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/shutterstock_1771625888-600x400.jpg 600w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/shutterstock_1771625888-300x200.jpg 300w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/shutterstock_1771625888-768x512.jpg 768w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/shutterstock_1771625888-800x534.jpg 800w, https:\/\/gyrocarpus.com\/wp-content\/uploads\/2021\/08\/shutterstock_1771625888-750x500.jpg 750w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption>Tai Dundua\/shutterstock.com<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:61px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\ub3c5\uc77c\uc758 \uac70\uc758 \ubaa8\ub4e0 \ub3c4\uc2dc, \uac70\uc758 \ubaa8\ub4e0 \uae38\uc5d0\ub294 \uc790\uc804\uac70 \uc804\uc6a9\ub3c4\ub85c\uac00 \ub9c8\ub828\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc804\uac70\ub294 \uc77c\uc0c1\uc801\uc778 \uc0dd\ud65c\uc218\ub2e8\uc73c\ub85c \uc2dc\ubbfc\ub4e4\uc758 \uad50\ud1b5\uc218\ub2e8, \ud559\uc0dd\ub4e4\uc758 \ub4f1\ud558\uad50\uc6a9 \uc218\ub2e8 \ub4f1\uc73c\ub85c \ub110\ub9ac \uc774\uc6a9\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub3c5\uc77c \uc790\uc804\uac70 \ub3c4\ub85c \uc8fc\ud589 \uc2dc \uc790\uc804\uac70\uc5d0 \uac16\ucd94\uace0 \uc788\uc5b4\uc57c \ud560 \uae30\ubcf8 \uc7a5\ube44\ub4e4, \uc790\uc804\uac70 \uc8fc\ud589 \uaddc\uce59 \ub4f1\uc740 \uadf8\ub8ec\ud2b8 \uc290\ub808 \uc878\uc5c5\uc804\uc5d0 \uc54c\uc544 \ub450\uc5b4\uc57c \ud560 \uc911\uc694 \uc2dc\ud5d8 \uc911\uc758 \ud558\ub098\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc8fc\uc911 \uc0dd\ud65c\uc744 \uc704\ud574 \uc77c\uc0c1\uc801\uc73c\ub85c \uc774\uc6a9\ub420 \ubfd0 \uc544\ub2c8\ub77c \uc218\ub9ce\uc740 \uc2a4\ud3ec\uce20\uc6a9 \uacbd\ub7c9 \uc0ac\uc774\ud074\ub9c1\uc744 \ud1b5\ud574 \uac74\uac15\ud55c \ubab8\uc744 \uac00\uafb8\uace0 \uc5ec\uac00\ub97c \uc990\uae30\ub294 \uc8fc\ub9d0\uacfc \ub808\uc800\uc758 \uae30\ubcf8\uc73c\ub85c\ub3c4 \uc790\ub9ac \uc7a1\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>7. <\/strong><strong>\uc790\uc5f0\uc8fc\uc758<\/strong><strong>(<\/strong><strong>\uc232\uc0ac\ub791<\/strong><strong>)<\/strong><\/p>\n\n\n\n<p>\ub3c5\uc77c\uc778\ub4e4\uc758 \uc232(\ub098\ubb34)\uc5d0 \ub300\ud55c \uae4a\uc740 \uc560\uc815\uc740 \uc774\ubbf8 \ub110\ub9ac \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ub3c5\uc77c\uc778\uc758 2\/3\uac00 \uc77c \ub144\uc5d0 \ud55c \ubc88 \uc774\uc0c1\uc740 \uc870\uae45, \uc0ac\uc774\ud074\ub9c1, \ub4f1\uc0b0 \ub4f1\uc758 \uc774\uc720\ub85c \uc232\uc5d0 \uac11\ub2c8\ub2e4. \uc232\uc5d0 \ub300\ud55c \ub3c5\uc77c\uc778\ub4e4\uc758 \uae4a\uc740 \uad00\uc2ec\uacfc \uc560\uc815\uc740 19\uc138\uae30 \ub0ad\ub9cc\uc8fc\uc758\uc5d0\uc11c \uc2dc\uc791\ub410\ub2e4\uace0 \ubcfc \uc218 \uc788\uc73c\uba70 \ub2f9\uc2dc \ub9ce\uc740 \uc2dc\uc778\uacfc \uc74c\uc545\uac00, \ud654\uac00 \ub4f1\uc740 \uc232\uc744 \ubaa9\uac00\uc801\uc774\uba70 \ud734\uc2dd\uacfc \uc7ac\ucda9\uc804\uc758 \uc7a5\uc18c\ub85c \ubcf4\uc558\uc2b5\ub2c8\ub2e4. \uc774 \uc678 \ub3c5\uc77c\uc758 \ub9ce\uc740 \uc2e0\ud654, \uc804\uc124 \ub4f1\uc774 \uc232\uc5d0 \ub179\uc544 \uc788\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ud5e8\uc824\uacfc \uadf8\ub808\ud154\ucc98\ub7fc \u2018\ucee4\ub2e4\ub780 \uc232 \uc55e\uc5d0\uc11c \uc544\ub0b4\uc640 \ub450 \uc790\ub140\uc640 \ud568\uaed8 \uac00\ub09c\ud55c \ub098\ubb34\uafbc\uc774 \uc0b4\uc558\ub2e4\u2019\ub85c \uc2dc\uc791\ud558\ub294 \ub9ce\uc740 \ubbfc\ud654, \ub3d9\ud654 \uc18d\uc5d0\ub3c4 \uc232\uc5d0 \ub300\ud55c \uac08\ub9dd\uc740 \ub179\uc544\uc788\uc2b5\ub2c8\ub2e4. \ub3c5\uc77c\uc758 \uae34 \uc5ed\uc0ac\ub97c \uc9c0\ub098\uba70 \uc232, \uc790\uc5f0\uc740 \uc5ec\uc804\ud788 \ub3c5\uc77c\uc778\ub4e4\uc5d0\uac90 \uc544\uc8fc \ud2b9\ubcc4\ud558\uba70 \uc5ec\uac00\uc758 \uc7a5\uc18c \uc678\uc5d0 \uc790\uc5f0 \uc0dd\ud0dc\uacc4\uc758 \uadfc\ubcf8\uc801\uc778 \ubaa8\uc2b5, \uad6d\uac00 \uc815\uccb4\uc131, \uacbd\uc81c\uc801 \uc911\uc694\uc131 \ub4f1\uc758 \ubcf5\ud569\uc801\uc778 \ub9e4\ub825\uc73c\ub85c \ub3c5\uc77c\uc778\ub4e4\uc5d0\uac8c \ub2e4\uac00\uc635\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:49px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\uc791\uc131: \ubb34\uc3d8\ubfd4\ub9d8<\/p>\n\n\n\n<p>\u24d2 \uad6c\ud150\ud0c1\ucf54\ub9ac\uc544(<a href=\"http:\/\/www.gyrocarpus.com\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.gyrocarpus.com<\/a>), \ubb34\ub2e8\uc804\uc7ac \ubc0f \uc7ac\ubc30\ud3ec \uae08\uc9c0<\/p>\n\n\n\n<div style=\"height:54px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. \ub204\ub4dc(nudisim), \ub098\uccb4 \uc0ac\uc6b0\ub098 \ub3c5\uc77c\uc758 FKK(Freik\u00f6rperkultur), \ub0a8\ub140 \ud63c\uc695 \ub098\uccb4 \uc0ac\uc6b0\ub098\ub294 \uc5d0\ub85c\uc2dc\uc998\uacfc\ub294 \uad00\uacc4\uac00 \uc5c6\ub294, \uc790\uc5f0 \uadf8\ub300\ub85c\uc758 \ubab8\uc744 \uc0ac\ub791\ud558\ub294 \ub3c5\uc77c\uc778\ub4e4\uc758 \ud2b9\uc131 \uc911 \ud558\ub098\ub85c \ubc1b\uc544\ub4e4\uc5ec\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. 1898\ub144 \ucd5c\ucd08 \uc124\ub9bd\ub41c \ub3c5\uc77c \uc790\uc5f0\uc8fc\uc758\ud611\ud68c\uc758 \ud65c\ub3d9\uc740 \ub098\uce58 \uc2dc\ub300 \ud788\ud2c0\ub7ec\uc5d0 \uc758\ud55c \ub204\ub4dc \ubaa9\uc695 \uc81c\ud55c \ub4f1\uc744 \ud55c\ub54c \uacaa\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 2\ucc28 \uc138\uacc4\ub300\uc804\uc774 \ub05d\ub09c \ud6c4 \uc637\uc870\ucc28 \uac78\uce58\uc9c0 \uc54a\ub294, \ubaa8\ub4e0 \uc18d\ubc15\uc73c\ub85c \ub098\ub97c \uc790\uc720\ub86d\uac8c \ud558\ub294 \ub098\uccb4 \ubaa9\uc695\/\uc0ac\uc6b0\ub098, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":65981,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[578,2858,1],"tags":[7190,2052,342,2051,539],"acf":[],"yoast_head":"\n<title>\ub3c5\uc77c\uc744 \ub354 \uc798 \uc774\ud574\ud558\uac8c \ub418\ub294 \ub3c5\uc77c 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